C.V. or aerobic training is sustained exercise involving the large muscle groups. This exercise should increase the heart rate to a designated range called the target heart range or exercise range. Some good examples of C.V. fitness activities include cycling, runnning rowing and walking, all of which are catered for with Felda's top of the range Precor Equipment.
Every piece of equipment is equipped with the Cardio Theater system to make your workout ever more enjoyable.
Every member is motivated differently, Cardio Theater System enables all members to listen to individually selected audiovisual entertainment choices while exercising on cardiovascular equipment.
