Category Archives: News

New Yoga Courses with Ruth:

New Yoga Courses: Ruth – January 2018 We have new yoga courses starting from Wednesday 17th January with Ruth. These are all 6 week courses.   Wednesday 17th January: 7.00pm – 8.00pm: Beginners 8.00pm – 9.00pm: Mixed Levels   Thursday

New Group Swimming Lessons with Mary: January 2018

Mary is starting new 6 week Swimming courses from Wednesday 17th January. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. 7.30pm: Beginners 8.00pm: Improvers

January Sale

January Sale ‘NOW ON’ It’s that time of year again when everybody starts thinking about their health and fitness. There is no better place to go on that journey than here at Felda Health and Fitness. Our fully qualified and

Shop Local Vouchers

We accept Shop Local Vouchers here in Felda so you can use them to pay off your next membership or for use in our Spa.

Nutrition Tips to Survive the Festive Season

Here are some Nutrition tips with the help of Precision Nutrition to try and help you ‘Survive the Christmas Holidays’ Eat slowly and eat to satisfied and not full. Why? Physiologically: it takes 15-20 min for your digestive system to let

New Yoga Courses: Shirli – January 2018

Shirli will be starting new yoga courses from Tuesday 9th January. These are 6 week courses and are open to non members. Book early to avoid disappointment as there are limited places. Days and times are as follows…. Tuesday 9th

‘NEW’ Pilates Courses: Amanda – January 2018

*NEW* Pilates Courses with Amanda: January 2018 Limited Places. Book early to avoid disappointment. All 6 week courses. Open to non-members. Tuesday 9th January: 11.10am – 12.10pm: Level: Beg/Improvers Tuesday 9th January : 6.30pm – 7.30pm: Level: Inter/Advanced Tuesday 9th

New Yoga Course with Larissa: January 2018

Larissa is starting new 8 week Yoga courses from Monday 15th January. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. 10am: 55+ 6.30pm: Beginners 7.30pm: Improvers

‘NEW’ Pilates Course: Gary – January 2018

*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 11th January: 6.15pm – 7.15pm: Level: Mixed

Christmas Opening Hours

We would like to wish all our members past and present a very Merry and Peaceful Christmas and a Happy, Healthy and Prosperous 2017. Here are our Christmas Opening Hours…… Saturday 23rd December: 8.30am – 6.30pm Sunday 24th December: