Strut Freak Out Fitness
Strut Freak-out Fitness is an electrifying dance fitness workout that prides itself on the ethos of learn, love and let go! Its progressive formula is purposely designed so that participants gain confidence within themselves when they move, challenging not only the body but the mind too. Music is taken from all dance eras and trends so you experience all forms of dance styles past and present. It will lift your mood, tone your body, burn calories and get you yearning for the weekend plus help you reach those all-important fitness goals.