Zumba:..pronounced (ZOOM BA).
Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin- inspired, calorie burning dance fitness party that’s moving millions of people toward joy and health.
While a regular Zumba class is exiting and fun, a toning class adds another dimension to the workout party. Zumba toning is a breakthrough muscle shaping system with the use of lightweight toning dumbbells that you use like a set of maracas.
Zumba gold takes the latin spirited dance class to a slower level.