Tag Archives: spin

New Class Timetable

Our ‘New Class Timetable’ launches on Monday 19th September. We have kept all your favorites and added some new classes for you to try out. New to the Timetable are Animal Flow:  This class combines ground-based movement with elements of

Today’s Classes

Tonight’s Classes: 5.30 – 6.10: Kettlebells with Yvonne. 6.15 – 6.55: Core Flex with Robert. 6.30 – 7.15: Move-It 360 with Maurice. 7.00 – 7.50: Advanced Spin with Aveen. 8.00 – 8.50: Zumba with Larry To see our full class

TODAY’S CLASSES

  Today’s Classes: 09.30 – 10.30: Spin/Core with Aveen. 10.30 – 11.15: Move-It 360 with Yvonne. 10.30 – 11.00: Super Seniors with Gary. 11.20 – 12.00: Aqua with Debbie. 5.45 – 6.20: Boxalates with Aveen. 6.00 – 7.00: Move-It 360

UNLIMITED CLASSES FOR €6 PER WEEK: