'NEW' Pilates Courses with Amanda: April 2023 Limited Places. Book early to avoid disappointment. These are 6 week courses. Open to non-members. Tuesday 25th April: 11.10am - 12.10pm: Level: Beginners - FULL 6.30pm - 7.30pm: Level: Intermediate 7.30pm - 8.30pm: Level: Beginners ********************************************* Wednesday 26th April: 6.00pm - 7.00pm: Mixed Levels ********************************************* Thursday 27th April: [...]
Easter Opening Hours and Classes: We would like to wish all our members a Happy Easter. Hope you have a lovely weekend. Don't worry we will be open the whole way through so you can work off those Easter Eggs. Find our opening hours and classes for Easter weekend below... Easter Weekend Opening Hours: Good [...]
Charity Static Spin Cycle: In conjunction with Cycle Against Suicide we are organising a Charity Static Cycle on Monday 24th April to help raise awareness around Men's Mental Health. We are looking for members to get involved and to participate in the event. We will have 2 Spin Bikes with 30min timeslots throughout the day [...]
Beannachtaí na Féile Pádraig dhuit! We would like to wish all our members a very happy St. Patrick's Day. We hope you have a great day celebrating. "May you have all the happiness and luck that life can hold — and at the end of your rainbows may you find a pot of gold." Opening [...]
New Yoga Courses with Larissa: Larissa is starting new Yoga Courses from Monday 27th March. These are all 8 week courses and are open to both members and non members.... 10am: 55+ 6.00pm: Beginners 7.00pm: Intermediate Book your place at reception (0429321860) Limited Spaces Available
Yoga With Paula: Paula is starting a new yoga course on Saturday 4th March. The course is 6 weeks. Saturday 4th March Mixed Level Yoga 11.00 - 12.00am The course is open to members and non members. Limited spaces available so book early. Contact reception on 042 93 21860 for more information.
*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 23rd February: 6.15pm - 7.15pm: Level: Mixed All courses open to non members. Contact reception on 042 93 21860 for more information. Health benefits of Pilates The health benefits of Pilates include: improved flexibility increased muscle [...]
PRIVACY SETTINGS ON BOOKING APP: Some people were in touch looking to know how they can hide their profile when booking on the app. We would advise everyone to do it. Here is how to do it: 1. Open the home page on the MyWellness App. 2. On the bottom right of the page is [...]
Class Booking Reminder: Just a quick reminder that from Monday 30th May (this Monday) we will no longer be using Glofox for booking classes. We are transferring our class booking system over to My Wellness. My Wellness will now cover all your gym needs. We can use for uploading your personalised fitness plan, add your [...]
Gift vouchers are available for both the Gym and the Spa so why not give a loved one the gift of health and well being this Christmas. Each membership includes: Over 30 FREE classes per week (including LES MILLS ) FREE Personalised Programs Fully Qualified and Experienced Instructors. Co. Louth’s Largest Free Weights Area Co. [...]
