COVID-19 UPDATE: We hope you are all keeping well and staying safe. The Taoiseach has laid out a road map for getting the country back up and running again. This will be done in phases. Gyms come under the final phase which starts on August 10th. Therefore we hope to open our doors and welcome [...]
IMPORTANT UPDATE: 14/03/20 Due to the ongoing concerns about the coronavirus and in the health and safety of all our members, customers and staff we have taken the decision to close our doors from close of business today. We hope to reopen on the 30th of March but again this depends on guidelines we receive. [...]
Coronavirus Update: Important Notice: 12/03/20 In light of the announcement by Taoiseach Leo Varadker to tackle the Coronavirus we have made the following decision. We have closed our Spa pools, sauna and steam room under advice received from Ireland Active. The pool remains open. We are suspending ALL CLASSES until further notice. We had already [...]
Larissa is starting new 8 week Yoga courses from Monday 9th March. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. Monday 9th March: 10am: 55+ Monday 16th March: : 6.15pm: Beginners Monday 16th March: : 7.15pm: Intermediate Some Health Benefits of Yoga: increased flexibility. increased muscle [...]
Laura will be starting new yoga courses from Tuesday 25th February. These are 6 week courses and are open to both members and non members. Book early to avoid disappointment as there are limited places. Tuesday 25th February: 7.00am - Mixed Levels Thursday 27th February: 7.00am - Mixed Levels Some Health Benefits of Yoga: increased [...]
Mary is starting new 6 week Group Swimming Lessons on Wednesday 26th February. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. To book phone 042 9321860 or call in to reception. 7.00pm: Beginners 7.30pm: Beginners 8.00pm: Improvers Some Benefits of Swimming Swimming is a great workout [...]
Yoga With Ruth: Ruth is starting some new yoga courses from Saturday 22nd February. The courses are all 6 weeks long and are starting.......... Saturday 22nd February Mixed Level Yoga 10.30 - 11.30am ********************************************** Wednesday 26th February Beginners Yoga - Level 1 7 - 8pm ********************************************** Thursday 5th March Mixed Level Yoga 7.30 - [...]
*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 20th February: 6.15pm - 7.15pm: Level: Mixed All courses open to non members. Contact reception on 042 93 21860 for more information. Health benefits of Pilates The health benefits of Pilates include: improved flexibility increased muscle [...]
'NEW' Pilates Course with Amanda: February 2020 Limited Places. Book early to avoid disappointment. These are 6 week courses. Open to non-members. Tuesday 25h February: 11.10am - 12.10pm: Level: Beginners 6.30pm - 7.30pm: Level: Intermediate 7.30pm - 8.30pm: Level: Beginners ************************************************* Wednesday 11th March: 6.00pm - 7.00pm: Level: Mixed All courses open to non members. [...]
Laura is starting new 'Yoga for the Athlete' courses in February. These are 6 week courses and are open to both members and non members. Caters for all levels. If one of your goals is to look after yourself, remain injury free, work on balance, flexibility, mobility strength & form, gain focus, develop body and [...]
