Learn to Meditate with Aine: Aine is starting a new 6 Week – Learn to Meditate course. This course will help you to discover the transformative power of meditation, self-care and breathwork. This 6 week course will also give you the tools and skills you need to establish your daily meditation practice. The course is [...]
Yoga With Ruth: Ruth is starting a new yoga course on Friday 18th April. The course is 6 weeks. Beginners: 9.30 - 10.30am The course is open to members and non members. Limited spaces available so book early. Contact reception on 042 93 21860 for more information. Some Benefits of Yoga: increased flexibility. increased [...]
Yoga With Paula: Paula is starting 2 new yoga courses on Saturday 12th April. The courses are 6 weeks. Mixed Level Yoga: 9.15 - 10.15am 10.30 - 11.30am The courses are open to members and non members. Limited spaces available so book early. Contact reception on 042 93 21860 for more information. Some Benefits [...]
Swimming Lessons with Mary: April 2025 Mary is starting new 6 week Group Swimming Lessons on Wednesday 16th April. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. To book phone 042 9321860 or call in to reception. 7.30pm: Beginners 8.00pm: Improvers Some Benefits of Swimming Swimming [...]
'NEW' Pilates Courses with Amanda: April 2025 Limited Places. Book early to avoid disappointment. These are 6 week courses. Open to non-members. Tuesday 8th April: 11.10am - 12.10pm: Level: Beginners 6.30pm - 7.30pm: Level: Intermediate 7.30pm - 8.30pm: Level: Beginners ********************************************* Wednesday 9th April: 6.00pm - 7.00pm: Mixed Levels ********************************************* Thursday 10th April: 11.10am - [...]
*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 10th April: 6.15pm - 7.15pm: Level: Mixed Course open to non members. Contact reception on 042 93 21860 for more information. Health benefits of Pilates The health benefits of Pilates include: improved flexibility increased muscle strength [...]
New Yoga Courses with Larissa: Larissa is starting new Yoga Courses on Monday 24th March. These are all 6 week courses and are open to both members and non members.... 10am: 55+ 6.00pm: Beginners 7.00pm: Intermediate Book your place at reception (0429321860) Limited Spaces Available Some Benefits of Yoga: increased flexibility. increased muscle strength and [...]
Happy Easter and Easter Weekend Opening Hours: We would like to wish all our members a very Happy Easter. May this joyful season of Easter fill your heart with renewed hope, love and peace. Easter is a symbol for springtime and renewal. So, here's to a fresh start! Easter means a time for joy, family, [...]
ST. PATRICK'S PARISH SOUP KITCHEN/ FOOD PARCELS: We will have a collection point at reception for St. Patrick's Parish Soup Kitchen/ Food Parcels. We hope our members will support this worthy charity. The collection point wll be here until Tuesday 19th December at 2pm.
Christmas Class Timetable: Thursday 28th Dec: 10.00am - 10.50am: Spin with Kinga 6.00pm - 6.50pm: LES MILLS BODYPUMP with Claire Friday 29th Dec: 10.00am - 10.50am: LES MILLS BODYPUMP with Claire 6.00pm - 6.50pm: Dance Fitness with Larry Saturday 30th Dec: 9.00am - 9.50am: Spin with Kinga 10.00am - 10.50am: LES MILLS [...]
