***** IMPORTANT NOTICE ***** The Gents Changing Room will be CLOSED for essential maintenance work on Monday 16th and Tuesday 17th December. As a result, this will mean that there will be NO ACCESS to the gents changing room, the pool/ wet area and showers on both days. We are very sorry for the inconvenience.
Christmas Opening Hours: Monday 23rd December: 6.30am - 10.00pm (Normal) Tuesday 24th December: 8.00am - 2.00pm (Christmas Eve) Wednesday 25th December: CLOSED (Christmas Day) Thursday 26th December: CLOSED (St. Stephen's Day) Friday 27th December: 8.00am - 9.00pm Saturday 28th December: 8.30am - 6.30pm (Normal) Sunday 29th December: 8.30am - 6.30pm (Normal) Monday 30th December: 8.00am [...]
Mary is starting new 6 week Group Swimming Lessons on Wednesday 23rd October. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. To book phone 042 9321860 or call in to reception. 7.30pm: Beginners 8.00pm: Improvers Some Benefits of Swimming Swimming is a great workout because you [...]
'NEW' Pilates Course with Amanda: October 2019 Limited Places. Book early to avoid disappointment. These are 6 week courses. Open to non-members. Tuesday 22nd October: 11.10am - 12.10pm: Level: Beginners 6.30pm - 7.30pm: Level: Intermediate 7.30pm - 8.30pm: Level: Beginners All courses open to non members. Contact reception on 042 93 21860 for more information. [...]
*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 17th October: 6.15pm - 7.15pm: Level: Mixed All courses open to non members. Contact reception on 042 93 21860 for more information. Health benefits of Pilates The health benefits of Pilates include: improved flexibility increased muscle [...]
Laura will be starting new yoga courses from Tuesday 22nd October. These are 6 week courses and are open to both members and non members. Book early to avoid disappointment as there are limited places. Tuesday 22nd October: 7.00am - Mixed Levels Thursday 24th October: 7.00am - Mixed Levels
Yoga With Ruth: Ruth is starting some new yoga courses from Wednesday 23rd October. The courses are all 6 weeks long and are starting.......... Wednesday 23rd October Beginners Yoga - Level 1 7 - 8pm ********************************************** Thursday 24th October Mixed Level Yoga 7.30 - 8.30pm All courses open to members and non [...]
Larissa is starting new 8 week Yoga courses from Monday 16th September. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. 10am: 55+ 6.15pm: Beginners 7.15pm: Intermediate Some Health Benefits of Yoga: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced [...]
Laura is starting a new 'Yoga for the Athlete' course over the Summer. This is a 4 week course and is open to both members and non members. Caters for all levels. This class also now has a drop in option Wednesday 26th June: 8.15 pm Contact Laura on 083 822 9718 for more information [...]
LES MILLS GROUP FITNESS CLASSES: We are delighted to be able to provide our members with LES MILLS group fitness classes. We are the only licensed LES MILLS facility in the North East so you won't be able to get these classes anywhere else. LES MILLS inspire millions of people to get moving every week [...]
