What is Myzone? The Myzone MZ-3 is the most relevant and versatile fitness tracker on the market. Using Bluetooth, ANT+ and Analog technology to provide real-time feedback on heart rate, calories, and effort, the MZ-3 ensures that you get accurate feedback on all of your exercise, wherever and however you choose to train. The MZ-3’s [...]
Larissa is starting new 6 week Yoga courses from Monday 16th January. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. 10am: 55+ 6.30pm: Beginners 7.30pm: Intermediate
Laura will be starting a new yoga course from Tuesday 8th January. This is a 6 week course and is open to non members. Book early to avoid disappointment as there are limited places. Tuesday 8th January: 7.00am - Mixed Levels
*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 10th January: 6.15pm - 7.15pm: Level: Mixed All courses open to non members. Contact reception on 042 93 21860 for more information.
*NEW* Pilates Courses with Amanda: January 2019 Limited Places. Book early to avoid disappointment. All 6 week courses. Open to non-members. Tuesday 8th January: 11.10am - 12.10pm: Level: Beg/Improvers 6.30pm - 7.30pm: Level: Inter/Advanced 7.30pm - 8.30pm: Level: Beg/Improvers ************************************************************************ Wednesday 9th January 6.00pm - 7.00pm: Level: Beginners All courses open to non members. Contact [...]
Mary is starting new 6 week Group Swimming Lessons from Wednesday 16th January. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. To book phone 042 9321860 or call in to reception. 7.30pm: Beginners 8.00pm: Improvers
Yoga With Ruth: Ruth is starting some new yoga courses from Wednesday 9th January. The courses are all 6 weeks long and are starting.......... Wednesday 9th January Beginners Flow 7 - 8pm ********************************************** Thursday 10th January All Levels Flow 7.30 - 8.30pm ********************************************** Saturday 12th January All Levels Flow 10.30 - 11.30am [...]
January Sale: Great news for anyone looking to improve their health, get fit, lose them extra pounds gained over Christmas or just want to feel better. For the month of January we are giving 10 months for the price of 9 - 'ONLY €279. That's one month extra FREE. We have something for everyone here [...]
LES MILLS BODYCOMBAT We are delighted to announce that we will be launching LES MILLS BODYCOMBAT in January 2019. This adds to our Les Mills BODYPUMP. As the only registered Les Mills registered facility in the North East you won't be able to get these classes anywhere else. There are many imitations out there [...]
CHRISTMAS OPENING HOURS: Saturday 22nd Dec.: 8.30am - 6.30pm Sunday 23rd Dec.: 8.30am - 6.30pm Monday 24th Dec. (Christmas Eve): 8.00am - 2.00pm Tuesday 25th Dec. (Christmas Day): CLOSED Wednesday 26th Dec. (St.Stephen's Day): CLOSED Thursday 27th Dec.: 8.00am - 9.00pm Friday 28th Dec.: 8.00am - 9.00pm Saturday 29th Dec.: 8.30am - 6.30pm Sunday [...]
