LES MILLS GRIT™ SERIES: Coming March 2019

By |2019-02-07T12:33:27+01:00February 7th, 2019|

WHAT IS LES MILLS GRIT? LES MILLS GRIT™ SERIES is 30-minutes of high-intensity interval training (HIIT). LES MILLS GRIT has been developed by experts to deliver transformative results. It features short, intense bursts of effort followed by periods of recovery. These scientifically structured intervals therefore allow you push your body into your max effort [...]

MYZONE

By |2019-01-10T11:47:44+01:00January 10th, 2019|

What is Myzone? The Myzone MZ-3 is the most relevant and versatile fitness tracker on the market. Using Bluetooth, ANT+ and Analog technology to provide real-time feedback on heart rate, calories, and effort, the MZ-3 ensures that you get accurate feedback on all of your exercise, wherever and however you choose to train. The MZ-3’s [...]

LES MILLS BODYCOMBAT

By |2018-12-17T15:27:01+01:00December 13th, 2018|

LES MILLS BODYCOMBAT We are delighted to announce that we will be launching LES MILLS BODYCOMBAT in January 2019. This adds to our Les Mills BODYPUMP. As the only registered Les Mills registered facility in the North East you won't be able to get these classes anywhere else. There are many imitations out there [...]

Christmas Opening Hours

By |2018-12-10T15:09:03+01:00December 10th, 2018|

CHRISTMAS OPENING HOURS:   Saturday 22nd Dec.: 8.30am - 6.30pm Sunday 23rd Dec.: 8.30am - 6.30pm Monday 24th Dec. (Christmas Eve): 8.00am - 2.00pm Tuesday 25th Dec. (Christmas Day): CLOSED Wednesday 26th Dec. (St.Stephen's Day): CLOSED Thursday 27th Dec.: 8.00am - 9.00pm Friday 28th Dec.: 8.00am - 9.00pm Saturday 29th Dec.: 8.30am - 6.30pm Sunday [...]

Book Your Classes Online

By |2018-10-01T14:59:45+01:00October 1st, 2018|

Are you fed up of having to phone in to book a class? You can now book your classes online up to 3 hours before the class starts. App. is for the use of members only. Make sure to read the terms and conditions when you register. For Android Phones and Tablets: Go to Playstore [...]

LES MILLS: COMING TO FELDA

By |2018-09-06T16:15:01+01:00September 6th, 2018|

LES MILLS:   We are very excited to be bringing Les Mills to the North East. Over the next few months we will be introducing a few of the Les Mills Fitness Programs. This is a big investment in our class timetable and we can guarantee our members will absolutely love these Programs. Les Mills [...]

Pilates with Amanda

By |2018-05-04T14:32:53+01:00May 2nd, 2018|

*NEW* Pilates Courses with Amanda: May 2018 Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Wednesday 9th May: 6.00pm - 7.00pm: Level: Mixed All courses open to non members. Contact reception on 042 93 21860 for more information.

******** ATTENTION MEMBERS ********

By |2018-03-01T11:11:10+01:00March 1st, 2018|

******** ATTENTION MEMBERS ******** WE WILL BE CLOSING AT 2PM TODAY (Thursday). REMEMBER TO HEED THE WARNINGS ABOUT UNNECESSARY JOURNEYS AND STAYING INDOORS. DONT BE TAKING ANY RISKS. STAY SAFE.