Cardio
C.V. or aerobic training is sustained exercise involving the large muscle groups. This exercise should increase the heart rate to a designated range called the target heart range or exercise range. Some good examples of C.V. fitness activities include cycling, running, rowing and walking, all of which are catered for with Felda’s top of the range Precor and Technogym Equipment.
Here at Felda we have:
- 23 Treadmills
- 35 Cross Trainers/ Ramps
- 25 Bikes
- 3 Watt Bikes
- 3 Concept 2 Rowers
- 6 Precor AMT’s
- 5 Stair Masters
- 2 Vario Waves
- 1 Stepper
- 3 Cardio Waves
- 2 HIIT Bikes
- 2 Ski Ergs
- 1 Skill Mill
Every piece of equipment is equipped with a TV system to make your workout ever more enjoyable