Hi everyone, hope you are all keeping well and staying safe. We know that staying fit and active is our best way to build a strong immune system and stay healthy. Not only that, regular physical activity is proven to combat stress and provide mental health benefits.
To help you stay active when it’s not possible to visit Felda, we’ve teamed up with Les Mills to give you online workouts as part of your membership.
You can access this via the link we have sent through Glofox, our fitness class booking app – check your notifications. This is available to FELDA MEMBERS ONLY. If you don’t have Glofox send us a PM on Facebook and once we have verified your membership will send you the link.
LES MILLS On Demand offers over 800 of your favorite workouts across 13 categories. You can workout with classic programs such as BODYPUMP™ and BODYCOMBAT™, do mindfulness exercises and even get the kids active with BORN TO MOVE™. The workouts range from 15 to 55 minutes and there are options for all fitness levels.
We hope you enjoy working out at home and we’re looking forward to seeing you back in the club when things have returned to normal.
Wishing you good health,
From all the team here at Felda