Fitness Classes
Here at Felda we offer over 30 group Fitness Classes a week. With a wide variety of Fitness Classes available there is something to suit everyone. As the only licensed LES MILLS facility in the North East you have access to classes with a global following which are designed by the world’s leading group fitness company such as BODYPUMP, BODYCOMBAT and CORE.
Aqua
Aqua | Water aerobics, typically comprised of aerobic exercises performed [...]
Body Circuit
Body Circuit Everyone’s favourite all-around class targeting muscular strength – [...]
Body Mix
Body Mix | Fast & furious - cardio – weightlifting [...]
Core Essentials
Core Essentials Basic core conditioning improves posture and everyday functional [...]
Dance Fitness
Energetic and fun exercise dance class! View Full Timetable
Kettlebells
Kettlebells: Unlike traditional weights, Kettlebells allow for higher repetition and [...]
LES MILLS CORE
Inspired by elite athletic training principles, LES MILLS CORE is [...]
LES MILLS BODYATTACK
BODYATTACK™ is a high-energy fitness class with moves that cater for [...]
Les Mills BodyPump
Les Mills BodyPump Get 'Lean and Strong' with 800 - [...]