SUMMER STARTS HERE Ready to feel stronger, fitter, and more confident this summer? Our 3-Month Summer Membership is the perfect way to kickstart your fitness journey or take your training to the next level. Over 40 FREE classes per week (including LES MILLS) FREE Fitness Consultations (including Inbody 380 Analysis) FREE Personalised Programs Fully Qualified [...]
New Yoga Courses with Larissa: Larissa is starting new Yoga Courses on Monday 27th April. These are all 6 week courses and are open to both members and non members.... 10am: 55+ 6.00pm: Beginners 7.00pm: Intermediate Book your place at reception (0429321860) Limited Spaces Available Some Benefits of Yoga: increased flexibility. increased muscle strength and [...]
Yoga With Ruth: Ruth is starting a new yoga course on Friday 17th April. The course is 6 weeks. Friday 27th February: Mixed Levels: 9.30am - 10.30am The course is open to members and non members. Limited spaces available so book early. Contact reception on 042 93 21860 for more information. Some Benefits of [...]
Reformer Pilates Classes: Starting from Tuesday 24th March Tuesday 24th: 6.00pm - 6.50pm with Maeve (PAY AS YOU GO) - booking opens Friday 13th Wednesday 25th: 7.00am - 7.45am with Amanda (PAY AS YOU GO) - booking opens Saturday 14th 10.00am - 10.50am with Maeve - booking opens Wednesday 11th 7.00pm - 7.50pm [...]
Exciting Expansion Plans for Felda: We’re thrilled to share some exciting news—Felda is expanding and evolving to bring you an even better health, wellness, and fitness experience. Over the coming weeks and months, we’ll be rolling out a series of upgrades designed to give you more choice, more space, and more opportunities to feel your [...]
New Yoga & Pilates Courses Starting Soon Our brand-new Yoga & Pilates studio is nearly ready, and we can’t wait to welcome you! We are now taking names for those interested in joining our upcoming courses — open to both members and non-members. Calm. Modern. Inviting. Contact us today to register your interest
Easter Opening Hours and Classes: We would like to wish all our members a Happy Easter. Hope you have a lovely weekend. Don't worry we will be open the whole way through so you can work off those Easter Eggs. Find our opening hours and classes for Easter weekend below... Easter Weekend Opening Hours: Good [...]
GREAT NEWS - INDOOR CLASSES ARE BACK: We are absolutely delighted to announce that our indoor classes will return on Monday 20th September. We pride ourselves in bringing the best classes including LES MILLS. We are the only club in the North East that has the licence to teach LES MILLS classes such as BODYPUMP [...]
Top Fitness Tips: (Number 2) Get Enough Sleep: Sleep plays a major role in the repair and maintenance of all systems of the human body both physical and psychological. While you sleep the body works hard to repair, recover, build, strengthen, grow and defend. Therefore, if you are chronically under rested these processes will be [...]
LES MILLS GROUP CLASSES: Do you really enjoy classes? Are you looking for great results? Would you like to take part in the World's most popular group fitness classes? Well look no further. Here at Felda we have an extensive range of classes including our LES MILLS Group Fitness Classes. Les Mills are a global [...]
