Yoga With Larissa: November 2024

By |2024-10-30T16:29:42+00:00October 30th, 2024|

New Yoga Courses with Larissa: Larissa is starting new Yoga Courses on Monday 11th November. These are all 6 week courses and are open to both members and non members.... 10am: 55+ 6.00pm: Beginners 7.00pm: Intermediate Book your place at reception (0429321860) Limited Spaces Available Some Benefits of Yoga: increased flexibility. increased muscle strength and [...]

Yoga with Ruth: October 24

By |2024-10-07T19:37:31+01:00October 7th, 2024|

Yoga With Ruth:   Ruth is starting a new yoga course on Friday 25th October. The course is 6 weeks. Beginners: 9.30 - 10.30am The course is open to members and non members. Limited spaces available so book early. Contact reception on 042 93 21860 for more information. Some Benefits of Yoga: increased flexibility. increased [...]

Easter Opening Hours and Classes

By |2023-03-30T11:29:52+01:00March 30th, 2023|

Easter Opening Hours and Classes: We would like to wish all our members a Happy Easter. Hope you have a lovely weekend. Don't worry we will be open the whole way through so you can work off those Easter Eggs. Find our opening hours and classes for Easter weekend below... Easter Weekend Opening Hours: Good [...]

NEW FITNESS CLASS TIMETABLE

By |2021-09-09T12:09:50+01:00September 9th, 2021|

GREAT NEWS - INDOOR CLASSES ARE BACK: We are absolutely delighted to announce that our indoor classes will return on Monday 20th September. We pride ourselves in bringing the best classes including LES MILLS. We are the only club in the North East that has the licence to teach LES MILLS classes such as BODYPUMP [...]

Top Fitness Tips (Number 2)

By |2021-11-10T13:39:33+00:00October 15th, 2020|

Top Fitness Tips: (Number 2) Get Enough Sleep: Sleep plays a major role in the repair and maintenance of all systems of the human body both physical and psychological. While you sleep the body works hard to repair, recover, build, strengthen, grow and defend. Therefore, if you are chronically under rested these processes will be [...]

LES MILLS CLASSES

By |2020-01-30T15:34:20+00:00January 30th, 2020|

LES MILLS GROUP CLASSES: Do you really enjoy classes? Are you looking for great results? Would you like to take part in the World's most popular group fitness classes? Well look no further. Here at Felda we have an extensive range of classes including our LES MILLS Group Fitness Classes. Les Mills are a global [...]

Dance Classes

By |2020-01-30T15:22:17+00:00January 30th, 2020|

DANCE CLASSES:   Do you enjoy Dance Classes? Do you want to join the fun? Can you STRUT the floor up?   Our dance classes are very popular here in Felda and a really fun way to get fit. We offer a range of classes including.....   - Zumba® - Zumba® Tone - Strong by [...]