Yoga With Ruth: Ruth is starting new yoga courses on Friday 6th and Monday 9th June. The courses are 4 weeks. Friday 6th June: Beginners: 9.30am - 10.30am Monday 9th June: Mixed Levels: 6.30pm - 7.30pm The course are open to members and non members. Limited spaces available so book early. Contact reception on [...]
3 MONTH SUMMER MEMBERSHIP: Our Summer 3 month membership is now available. Very popular with people looking for a shorter term membership to try out our wonderful facilities. Each membership includes: Over 40 FREE classes per week (including LES MILLS) FREE Fitness Consultations FREE Personalised Programs Fully Qualified and Experienced Instructors. Louth’s Largest Free [...]
New Yoga Courses with Larissa: Larissa is starting new Yoga Courses on Monday 24th March. These are all 6 week courses and are open to both members and non members.... 10am: 55+ 6.00pm: Beginners 7.00pm: Intermediate Book your place at reception (0429321860) Limited Spaces Available Some Benefits of Yoga: increased flexibility. increased muscle strength and [...]
Easter Opening Hours and Classes: We would like to wish all our members a Happy Easter. Hope you have a lovely weekend. Don't worry we will be open the whole way through so you can work off those Easter Eggs. Find our opening hours and classes for Easter weekend below... Easter Weekend Opening Hours: Good [...]
GREAT NEWS - INDOOR CLASSES ARE BACK: We are absolutely delighted to announce that our indoor classes will return on Monday 20th September. We pride ourselves in bringing the best classes including LES MILLS. We are the only club in the North East that has the licence to teach LES MILLS classes such as BODYPUMP [...]
Top Fitness Tips: (Number 2) Get Enough Sleep: Sleep plays a major role in the repair and maintenance of all systems of the human body both physical and psychological. While you sleep the body works hard to repair, recover, build, strengthen, grow and defend. Therefore, if you are chronically under rested these processes will be [...]
LES MILLS GROUP CLASSES: Do you really enjoy classes? Are you looking for great results? Would you like to take part in the World's most popular group fitness classes? Well look no further. Here at Felda we have an extensive range of classes including our LES MILLS Group Fitness Classes. Les Mills are a global [...]
DANCE CLASSES: Do you enjoy Dance Classes? Do you want to join the fun? Can you STRUT the floor up? Our dance classes are very popular here in Felda and a really fun way to get fit. We offer a range of classes including..... - Zumba® - Zumba® Tone - Strong by [...]
