New Yoga Courses with Larissa: Larissa is starting new Yoga Courses from Monday 21st March. These are all 8 week courses and are open to both members and non members.... 10am: 55+ 6.15pm: Beginners 7.15pm: Improvers Open to both members and non members Book your place at reception (0429321860) Limited Spaces Available
CHRISTMAS EVE CHARITY SPIN: Sandra will be taking a Charity Spin Class on Christmas Eve from 9am to 10am. Booking is now open at reception. It is €10 per bike. All money raised will go to St. Patrick's Parish Soup Kitchen/ Food Parcels.
GREAT NEWS - INDOOR CLASSES ARE BACK: We are absolutely delighted to announce that our indoor classes will return on Monday 20th September. We pride ourselves in bringing the best classes including LES MILLS. We are the only club in the North East that has the licence to teach LES MILLS classes such as BODYPUMP [...]
GREAT NEWS - INDOOR CLASSES ARE COMING BACK: We are absolutely delighted to announce that our indoor classes will return on Monday 20th September. We would like to thank everyone for their patience as we waited for guidance to restart them. Our outdoor classes will continue until then. We pride ourselves in bringing the best [...]
NEW OUTDOOR FITNESS CLASSES TIMETABLE: We will be starting our new outdoor fitness classes timetable on Tuesday 8th June. Classes will be held in the carpark on the Fairways side of the building. We will have a variety of classes including all our LES MILLS Programs. There will be 21 classes per week with all [...]
OUTDOOR CLASSES: We are starting outdoor classes next week. We will be using this week (Week beginning 31st May) as a taster so we will only have 1 class per day Monday to Thursday. From the following week (Week beginning 7th June) we will be running up to 4 classes per day. All classes are [...]
REOPENING JUNE 7TH: We are looking forward to welcoming all our members back on Monday June 7th. We can appreciate that you have missed coming to the gym and we look forward to welcoming you back. We would like to thank you for your support down throughout the years and look forward to your continued [...]
Top Fitness Tips: (Number 2) Get Enough Sleep: Sleep plays a major role in the repair and maintenance of all systems of the human body both physical and psychological. While you sleep the body works hard to repair, recover, build, strengthen, grow and defend. Therefore, if you are chronically under rested these processes will be [...]
LES MILLS GROUP CLASSES: Do you really enjoy classes? Are you looking for great results? Would you like to take part in the World's most popular group fitness classes? Well look no further. Here at Felda we have an extensive range of classes including our LES MILLS Group Fitness Classes. Les Mills are a global [...]
DANCE CLASSES: Do you enjoy Dance Classes? Do you want to join the fun? Can you STRUT the floor up? Our dance classes are very popular here in Felda and a really fun way to get fit. We offer a range of classes including..... - Zumba® - Zumba® Tone - Strong by [...]
