New Technogym Recumbent and Upright Bikes:

By | 2018-02-19T16:21:38+00:00 February 19th, 2018|

New Technogym Excite Recline Bike: We have installed a new recline bike with 3 more to come. Total Accessibility: The recline is easily accessible. The wide walk through enables users to enter and exit the bike more comfortably. The 2.5"/6.5cm step-over height simplifies access for less mobile and larger users. The central handlebar serves as [...]

New Class Timetable

By | 2016-09-15T15:39:54+00:00 September 15th, 2016|

Our 'New Class Timetable' launches on Monday 19th September. We have kept all your favorites and added some new classes for you to try out. New to the Timetable are Animal Flow:  This class combines ground-based movement with elements of various bodyweight-training disciplines to create a fun, challenging workout emphasizing on fluid movement. This class [...]

Today’s Classes

By | 2015-09-07T13:35:33+00:00 September 7th, 2015|

Tonight's Classes: 5.30 - 6.10: Kettlebells with Yvonne. 6.15 - 6.55: Core Flex with Robert. 6.30 - 7.15: Move-It 360 with Maurice. 7.00 - 7.50: Advanced Spin with Aveen. 8.00 - 8.50: Zumba with Larry To see our full class timetable click here ....