4 WEEK STEP CHALLENGE:

By |2021-03-03T13:21:40+00:00March 3rd, 2021|

4 WEEK STEP CHALLENGE:   We are starting a 4 week step challenge on Monday 8th March. This is aimed at motivating people who have maybe let their exercise routine slip, but is open to anyone. Each week we will add something new to the challenge like a workout or nutrition task. There are 3 [...]