New Class Timetable

By | 2016-09-15T15:39:54+00:00 September 15th, 2016|

Our 'New Class Timetable' launches on Monday 19th September. We have kept all your favorites and added some new classes for you to try out. New to the Timetable are Animal Flow:  This class combines ground-based movement with elements of various bodyweight-training disciplines to create a fun, challenging workout emphasizing on fluid movement. This class [...]

BLACK FRIDAY: 12 MONTH MEMBERSHIP ONLY €275

By | 2016-10-24T19:54:29+00:00 November 25th, 2015|

Black Friday Special: 12 Months Membership for ONLY €275. This offer is for 1 day only  and won't be available after Friday. Your 12 Month Membership includes... – Over 50 FREE classes per week – Co. Louth’s  Largest Free Weights Area – Co. Louth’s Largest selection of Cardio Equipment – FREE Fitness Assessments and Personalised [...]

Today’s Classes: Thursday 22nd October

By | 2015-10-22T09:02:31+00:00 October 22nd, 2015|

Today's Classes: 09.30 - 10.30: Spin with Aveen 10.30 - 11.15: Move-It 360 with Larry 10.30 - 11.00: Super Seniors with Gary 11.20 - 12.00: Aqua with Debbie 5.45 - 6.20: Boxalates with Aveen 6.00 - 7.00: Move-It Induction with Yvonne 6.30 - 7.15: Step Tone with Aveen 7.10 - 7.50: Aqua with Debbie 7.20 [...]

TODAY’S CLASSES

By | 2015-09-03T16:06:39+00:00 September 3rd, 2015|

  Today's Classes: 09.30 - 10.30: Spin/Core with Aveen. 10.30 - 11.15: Move-It 360 with Yvonne. 10.30 - 11.00: Super Seniors with Gary. 11.20 - 12.00: Aqua with Debbie. 5.45 - 6.20: Boxalates with Aveen. 6.00 - 7.00: Move-It 360 Induction with David. 6.30 - 7.15: Mega Mix with Aveen. 7.10 - 7.50: Aqua with [...]

New Class Timetable

By | 2015-02-19T08:29:32+00:00 October 2nd, 2014|

We have introduced our new 'winter timetable' with some new classes and new instructors. We believe we offer a timetable that is second to none with the greatest variety of classes you can get. CLCK HERE TO VIEW THE TIMETABLE