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‘NEW’ Pilates Courses with Amanda: October 2024

By |2024-10-07T17:25:26+01:00October 7th, 2024|

'NEW' Pilates Courses with Amanda: October 2024 Limited Places. Book early to avoid disappointment. These are 6 week courses. Open to non-members. Tuesday 22nd October: 11.10am - 12.10pm: Level: Beginners 6.30pm - 7.30pm: Level: Intermediate 7.30pm - 8.30pm: Level: Beginners ********************************************* Wednesday 23rd October: 6.00pm - 7.00pm: Mixed Levels ********************************************* Thursday 31st October: 11.10am - [...]

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*NEW* Pilates Course with Gary: October 2024

By |2024-10-07T17:23:18+01:00October 7th, 2024|

*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 17th October:  6.15pm - 7.15pm: Level: Mixed All courses open to non members. Contact reception on 042 93 21860 for more information. Health benefits of Pilates The health benefits of Pilates include: improved flexibility increased muscle [...]

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