SUMMER STARTS HERE Ready to feel stronger, fitter, and more confident this summer? Our 3-Month Summer Membership is the perfect way to kickstart your fitness journey or take your training to the next level. Over 40 FREE classes per week (including LES MILLS) FREE Fitness Consultations (including Inbody 380 Analysis) FREE Personalised Programs Fully Qualified [...]
Exciting Expansion Plans for Felda: We’re thrilled to share some exciting news—Felda is expanding and evolving to bring you an even better health, wellness, and fitness experience. Over the coming weeks and months, we’ll be rolling out a series of upgrades designed to give you more choice, more space, and more opportunities to feel your [...]
Easter Opening Hours and Classes: We would like to wish all our members a Happy Easter. Hope you have a lovely weekend. Don't worry we will be open the whole way through so you can work off those Easter Eggs. Find our opening hours and classes for Easter weekend below... Easter Weekend Opening Hours: Good [...]
Top Fitness Tips: Number 5 Make sure you do some Resistance Training: It is important that we include resistance training as part of our exercise routine. Getting 2 to 3 strength training sessions per week can lead to great health benefits. It is very important that females also incorporate strength training into their workouts. Some [...]
