Nutrition Tips with Mary: Vitamin D

By |2020-11-09T15:15:21+00:00November 9th, 2020|

Nutrition Tips with Mary:   VITAMIN D: Vitamin D has several important functions. For example, it helps regulate the amount of calcium and phosphate in the body. These substances are needed to keep bones and teeth healthy. Vitamin D is extremely important in immune function. Presently, vitamin D deficiency is most notable in the elderly [...]