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Yoga With Larissa: November 2024

By |2024-10-30T16:29:42+00:00October 30th, 2024|

New Yoga Courses with Larissa: Larissa is starting new Yoga Courses on Monday 11th November. These are all 6 week courses and are open to both members and non members.... 10am: 55+ 6.00pm: Beginners 7.00pm: Intermediate Book your place at reception (0429321860) Limited Spaces Available Some Benefits of Yoga: increased flexibility. increased muscle strength and [...]

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Yoga with Ruth: October 24

By |2024-10-07T19:37:31+01:00October 7th, 2024|

Yoga With Ruth:   Ruth is starting a new yoga course on Friday 25th October. The course is 6 weeks. Beginners: 9.30 - 10.30am The course is open to members and non members. Limited spaces available so book early. Contact reception on 042 93 21860 for more information. Some Benefits of Yoga: increased flexibility. increased [...]

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