Felda Timetable
Last Update – Monday 14th January 2019
| Time | Monday | Tue | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6.45am – 7:30am | SPIN Tommy (6.45 – 7.35) | HIIT CIRCUIT (6.45 – 7.30) Maurice | LES MILLS BODY PUMP (6.45 – 7.30) Kinga | LES MILLS GRIT (6.45 - 7.15) Aveen/ Larry | SPIN (6:45 – 7:35) Sandra | ||
| 09:30am – 10:10am | LES MILLS BODYCOMBAT (9.30 -10.25) Aveen | LES MILLS BODYPUMP (9.30 – 10.15) Kinga | BODY MIX (9:30 – 10:15) Aveen | SPIN (9.30 – 10.30) Aveen | KETTLEBELLS (9:30 – 10:15) Amanda | SPIN (9 – 9.50) Aveen | SPIN (9.00 – 9.45) Kinga |
| 10:15am – 10:25am | TRX (10.30 – 11.00) GYM FLOOR Amanda | CORE BLAST (10.20-10.30) Maurice | CORE (10.20 – 10.35) Aveen | ABS (10.20 – 10.30) | STRONG by ZUMBA (10.00 – 10.50) Marion | SPIN (10.00-10.45) Kinga | |
| 10:30am – 11:00am | JIVE FITNESS (10.30-11.10) Aveen | SUPER SENIORS Amanda | KETTLEBELL CONDITIONONG (10.40 - 11.20) Larry | SUPER SENIORS Gary LES MILLS BODYPUMP (10.30 – 11.15) Kinga | LES MILLS BODYCOMBAT (10.30 – 11.15) Aveen/Larry | BODY CIRCUIT (11.00 – 11.50) Aveen | LES MILLS BODYPUMP (11.00 – 11.45) Claire |
| 11:20am – 12:00pm | AQUA Yvonne | AQUA | AQUA | AQUA (11.10 – 11.50) Yvonne | |||
| 5:30pm – 6:15pm | LES MILLS BODYPUMP (5.15 – 6.00) Kinga | SPIN (5.00 – 5.40) Kinga | LES MILLS GRIT (5.10 – 5.40) Larry | LES MILLS GRIT (5.15 – 5.45) Aveen/ Larry | |||
| 5:45pm – 6:20pm | SPIN (5.45 – 6.25) Kinga | LES MILLS BODYCOMBAT (5.45 – 6.30) Aveen | BOXALATES (5.45 – 6.25) Aveen | ||||
| 6.00pm – 7.00pm | LES MILS BODYCOMBAT (6.10 – 6.55) Aveen | SPIN (6.00 – 6.50) Kinga | |||||
| 6.30pm – 7.15pm | ZUMBA TONE (6.30 – 7.20) Nancy | SPIN (6.35 – 7.15) Aveen | LES MILLS GRIT (6.30 – 7.15) Aveen/ Larry | ||||
| 7.00pm – 8.00pm | ADVANCED SPIN Aveen (7.00-7.50) | AQUA (7.10 – 7.50) Yvonne LES MILLS BODYPUMP (7.30 – 8.15) Claire | ZUMBA (7.30 – 8.20) Marion | AQUA (7.10-7.50) STRUT (7.15 – 8.05) Larry | |||
| 8:00pm – 9.00pm | ZUMBA (8.00 – 8.50) Marion | STRUT Larry (8.20 – 9.10) | LES MILLS BODYPUMP EXPRESS (8.30 – 9.00) Claire | LES MILLS BODYCOMBAT (8.15 – 9.00) Larry |