Felda Timetable

 Time

Monday

Tue

Wed

Thur

Fri

Sat

Sun

6.45am – 7:30am

SPIN

Tommy

(7.00 – 7.50)

HIIT CIRCUIT

(6.45 – 7.30)

Maurice

LES MILLS BODY PUMP

(6.45 – 7.30)

Kinga

BOX FIT
(6.45 – 7.30)
Philip

SPIN

(6:45 – 7:35)
Sandra

09:30am – 10:10am

 BODY MIX

(9.30 -10.20)

Aveen

LES MILLS BODY PUMP
(9.30 – 10.15)

Kinga

KHAI-BO

(9:30 – 10:15)

Aveen

SPIN

(9.30 – 10.30)

Aveen

KETTLEBELLS

(9:30 – 10:15)

Amanda

SPIN 

(9 – 9.50)

Aveen

SPIN

(9.45 – 10.30)

Kinga

10:15am – 10:25am

HIIT COMBO

(10.30 – 11.15)

GYM FLOOR

CORE BLAST

(10.20-10.30)

CORE

(10.20 – 10.35)

ABS

(10.20 – 10.30)

ZUMBA

(10.00 – 10.50)

Marion

10:30am – 11:00am

JIVE FITNESS 

Aveen

SUPER

SENIORS

HIIT
COMBO

(10.30 – 11.15)

GYM FLOOR

SUPER SENIORS

LES MILLS BODY PUMP
(10.30 – 11.15)
Kinga

JIVE
FITNESS

Aveen

BODY
CIRCUIT
(11.00 – 11.50)

Aveen

SPIN
(10.40 – 11.30)

Kinga

11:20am – 12:00pm

AQUA

Yvonne

AQUA

AQUA

AQUA
(11.10 – 11.50)

Yvonne

5:30pm – 6:15pm

LES MILLS BODY PUMP
(5.15 – 6.00)
Kinga

SPIN
(5.00 – 5.40)

Kinga

KETTLE
BELLS

(5.00 – 5.40)

Maurice

5:45pm – 6:20pm

SPIN

(5.45 – 6.25)

Kinga

CARDIO REPS
(5.45 – 6.30)

Aveen

BOXALATES

Aveen

6.00pm – 7.00pm

AVEEN’S CARDIO CORE

(6.15 – 6.55)

Aveen

SPIN

(6.00 – 6.50)

Kinga

6.30pm – 7.15pm

ZUMBA TONE
(6.30 – 7.20)
Nancy

SPIN

(6.30 – 7.10)

Aveen

15 MIX

(6.30 – 7.15)

Aveen

7.00pm – 7.50pm

ADVANCED SPIN
Aveen

AQUA

(7.10 – 7.50)

Yvonne

Les Mills BODYPUMP

(7.30 – 8.15)

Claire

ZUMBA

(7.30 – 8.20)

Marion

AQUA
(7.10 – 7.50)

STRUT
Larry

(7.30 – 8.10)

8:00pm – 9.00pm

ZUMBA

(8.00 – 8.50)

Marion

STRUT

Larry

(8.20 – 9.10)

(8.30 – 9.15)
Claire