Timetables2018-11-19T14:35:42+00:00

Felda Timetable

Last Update – Monday 22nd January 2018

 Time
Monday
Tue
Wed
Thur
Fri
Sat
Sun
6.45am – 7:30am
SPIN
Tommy
(7.00 – 7.50)
HIIT CIRCUIT
(6.45 – 7.30)
Maurice
LES MILLS BODY PUMP
(6.45 – 7.30)
Kinga
BOX FIT
(6.45 – 7.30)
Philip
SPIN
(6:45 – 7:35)
Sandra
09:30am – 10:10am
 BODY MIX
(9.30 -10.20)
Aveen
LES MILLS BODY PUMP
(9.30 – 10.15)
Kinga
KHAI-BO
(9:30 – 10:15)
Aveen
SPIN
(9.30 – 10.30)
Aveen
KETTLEBELLS
(9:30 – 10:15)
Amanda
SPIN 
(9 – 9.50)
Aveen
SPIN
(9.45 – 10.30)
Kinga
10:15am – 10:25am
HIIT COMBO
(10.30 – 11.15)
GYM FLOOR
CORE BLAST
(10.20-10.30)
CORE
(10.20 – 10.35)
ABS
(10.20 – 10.30)
ZUMBA
(10.00 – 10.50)
Marion
10:30am – 11:00am
JIVE FITNESS 
Aveen
SUPER
SENIORS
HIIT
COMBO
(10.30 – 11.15)
GYM FLOOR
SUPER SENIORS
LES MILLS BODY PUMP
(10.30 – 11.15)
Kinga
JIVE
FITNESS
Aveen
BODY
CIRCUIT
(11.00 – 11.50)
Aveen
SPIN
(10.40 – 11.30)
Kinga
11:20am – 12:00pm
AQUA
Yvonne
AQUA
AQUA
AQUA
(11.10 – 11.50)
Yvonne
5:30pm – 6:15pm
LES MILLS BODY PUMP
(5.15 – 6.00)
Kinga
SPIN
(5.00 – 5.40)
Kinga
KETTLE
BELLS
(5.00 – 5.40)
Maurice
 
5:45pm – 6:20pm
 
SPIN
(5.45 – 6.25)
Kinga
CARDIO REPS
(5.45 – 6.30)
Aveen
BOXALATES
Aveen
6.00pm – 7.00pm
AVEEN’S CARDIO CORE
(6.15 – 6.55)
Aveen
SPIN
(6.00 – 6.50)
Kinga
6.30pm – 7.15pm
 
ZUMBA TONE
(6.30 – 7.20)
Nancy
SPIN
(6.30 – 7.10)
Aveen
15 MIX
(6.30 – 7.15)
Aveen
7.00pm – 7.50pm
ADVANCED SPIN
Aveen
AQUA
(7.10 – 7.50)
Yvonne
Les Mills BODYPUMP
(7.30 – 8.15)
Claire
ZUMBA
(7.30 – 8.20)
Marion
AQUA
(7.10 – 7.50)
STRUT
Larry
(7.30 – 8.10)
8:00pm – 9.00pm
ZUMBA
(8.00 – 8.50)
Marion
STRUT
Larry
(8.20 – 9.10)
Les Mills BODYPUMP

(8.30 – 9.15)
Claire