September Special: 9 Month Membership

By |2022-08-25T10:33:52+01:00August 25th, 2022|

Our 9 Month Membership is now available. Great value and ideal for anyone who doesn't need membership over the Summer months. Each membership includes: Over 40 FREE classes per week (including LES MILLS) FREE Fitness Consultations FREE Personalised Programs Fully Qualified and Experienced Instructors. Louth’s Largest Free Weights Area Louth’s Largest selection of Cardio Equipment [...]


By |2021-09-06T15:08:36+01:00September 6th, 2021|

GREAT NEWS - INDOOR CLASSES ARE COMING BACK: We are absolutely delighted to announce that our indoor classes will return on Monday 20th September. We would like to thank everyone for their patience as we waited for guidance to restart them. Our outdoor classes will continue until then. We pride ourselves in bringing the best [...]

Top Fitness Tips: Number 7

By |2021-11-10T13:59:15+00:00February 15th, 2021|

Top Fitness Tips: Number 7 Stability and Mobility: So, we have been training away or maybe we have decided that we want to start exercising again after neglecting it for a long while. We jump right in to lifting weights, running, trying to eat better but we forget one of the foundations of any exercise [...]