By |2019-01-10T11:47:44+00:00January 10th, 2019|

What is Myzone? The Myzone MZ-3 is the most relevant and versatile fitness tracker on the market. Using Bluetooth, ANT+ and Analog technology to provide real-time feedback on heart rate, calories, and effort, the MZ-3 ensures that you get accurate feedback on all of your exercise, wherever and however you choose to train. The MZ-3’s [...]

‘NEW’ Pilates Courses: Amanda – January 2019

By |2019-01-03T11:09:33+00:00January 3rd, 2019|

*NEW* Pilates Courses with Amanda: January 2019 Limited Places. Book early to avoid disappointment. All 6 week courses. Open to non-members. Tuesday 8th January: 11.10am - 12.10pm: Level: Beg/Improvers 6.30pm - 7.30pm: Level: Inter/Advanced 7.30pm - 8.30pm: Level: Beg/Improvers ************************************************************************ Wednesday 9th January 6.00pm - 7.00pm: Level: Beginners All courses open to non members. Contact [...]

New Yoga Courses with Ruth: January 2019

By |2019-01-03T10:43:45+00:00January 3rd, 2019|

Yoga With Ruth:   Ruth is starting some new yoga courses from Wednesday 9th January. The courses are all 6 weeks long and are starting..........   Wednesday 9th January Beginners Flow 7 - 8pm   **********************************************  Thursday 10th January All Levels Flow 7.30 - 8.30pm ********************************************** Saturday 12th January All Levels Flow 10.30 - 11.30am [...]


By |2018-12-17T15:27:01+00:00December 13th, 2018|

LES MILLS BODYCOMBAT We are delighted to announce that we will be launching LES MILLS BODYCOMBAT in January 2019. This adds to our Les Mills BODYPUMP. As the only registered Les Mills registered facility in the North East you won't be able to get these classes anywhere else. There are many imitations out there [...]

Christmas Opening Hours

By |2018-12-10T15:09:03+00:00December 10th, 2018|

CHRISTMAS OPENING HOURS:   Saturday 22nd Dec.: 8.30am - 6.30pm Sunday 23rd Dec.: 8.30am - 6.30pm Monday 24th Dec. (Christmas Eve): 8.00am - 2.00pm Tuesday 25th Dec. (Christmas Day): CLOSED Wednesday 26th Dec. (St.Stephen's Day): CLOSED Thursday 27th Dec.: 8.00am - 9.00pm Friday 28th Dec.: 8.00am - 9.00pm Saturday 29th Dec.: 8.30am - 6.30pm Sunday [...]