New Yoga Courses with Ruth: September 2019

By |2019-09-02T20:29:43+01:00September 2nd, 2019|

Yoga With Ruth:   Ruth is starting some new yoga courses from Wednesday 11th September. The courses are all 6 weeks long and are starting..........   Wednesday 11th September Beginners Yoga - Level 1 7 - 8pm   **********************************************  Thursday 12th September Level 2 Yoga 7.30 - 8.30pm ********************************************** Saturday 28th September Mixed Levels 10.30am [...]

10 Months for the Price of 9:

By |2019-09-02T14:01:07+01:00September 2nd, 2019|

September Sale: 10 Months for the Price of 9 GREAT NEWS, due to demand, we are extending our 10 for 9 offer for the month of September. We are giving you ANOTHER chance to get 10 Months for the Price of 9 - €289. That's '1 MONTH EXTRA FREE'. This membership is ideal for anyone [...]

‘NEW’ Pilates Course: Gary – September 2019

By |2019-08-29T10:37:55+01:00August 29th, 2019|

*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 5th September: 6.15pm - 7.15pm: Level: Mixed All courses open to non members. Contact reception on 042 93 21860 for more information. Health benefits of Pilates The health benefits of Pilates include: improved flexibility increased muscle [...]

Swimming Lessons with Mary: September 2019

By |2019-09-02T20:33:02+01:00August 29th, 2019|

Mary is starting new 6 week Group Swimming Lessons on Wednesday 11th September. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. To book phone 042 9321860 or call in to reception. 7.30pm: Beginners 8.00pm: Improvers Some Benefits of Swimming Swimming is a great workout because you [...]

‘NEW’ Pilates Courses: Amanda – September 2019

By |2019-08-29T10:27:13+01:00August 29th, 2019|

'NEW' Pilates Course with Amanda: September 2019 Limited Places. Book early to avoid disappointment. These are 6 week courses. Open to non-members. Tuesday 10th September: 11.10am - 12.10pm: Level: Beginners 6.30pm - 7.30pm: Level: Intermediate 7.30pm - 8.30pm: Level: Beginners Wednesday 11th September: 6.00pm - 7.00pm: Level: Mixed All courses open to non members. Contact [...]

New Yoga Course with Larissa: September 2019

By |2019-08-29T10:29:36+01:00August 29th, 2019|

Larissa is starting new 8 week Yoga courses from Monday 16th September. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. 10am: 55+ 6.15pm: Beginners 7.15pm: Intermediate Some Health Benefits of Yoga: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced [...]

Yoga for the Athlete:

By |2019-06-17T16:14:18+01:00June 17th, 2019|

Laura is starting a new 'Yoga for the Athlete' course over the Summer. This is a 4 week course and is open to both members and non members. Caters for all levels. This class also now has a drop in option Wednesday 26th June: 8.15 pm Contact Laura on 083 822 9718 for more information [...]

LES MILLS GROUP FITNESS CLASSES

By |2019-06-06T12:31:42+01:00April 25th, 2019|

LES MILLS GROUP FITNESS CLASSES: We are delighted to be able to provide our members with LES MILLS group fitness classes. We are the only licensed LES MILLS facility in the North East so you won't be able to get these classes anywhere else. LES MILLS inspire millions of people to get moving every week [...]

Easter Opening Hours

By |2019-04-18T10:40:46+01:00April 18th, 2019|

EASTER WEEKEND OPENING HOURS: Good Friday: 6.30am - 9.00pm (Normal) Holy Saturday: 8.30am - 6.30pm (Normal) Easter Sunday: 8.30am - 2.00pm Easter Monday: 8.30am - 6.30pm Tuesday: 6.30am - 10.00pm (Back to Normal) We would like to wish all our members a very Happy Easter. Enjoy your weekend.