Learn to Meditate with Aine: September 23 Aine is starting a 6 Week – Learn to Meditate course. This course will help you to discover the transformative power of meditation, self-care and breathwork. This 6 week course will also give you the tools and skills you need to establish your daily meditation practice. Aine will [...]
*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 21st September: 6.15pm - 7.15pm: Level: Mixed All courses open to non members. Contact reception on 042 93 21860 for more information. Health benefits of Pilates The health benefits of Pilates include: improved flexibility increased muscle [...]
September Special: 9 Month Membership - €345 We are delighted to bring back, one again, our September Special - 9 Month Membership for €345. This is an ideal membership for people who find it hard to get to the gym during the Summer months. Our fully qualified and friendly instructors are waiting to help you [...]
Yoga With Paula: Paula is starting a new yoga course on Saturday 9th September. The course is 6 weeks. Mixed Level Yoga 10.30 - 11.30am The course is open to members and non members. Limited spaces available so book early. Contact reception on 042 93 21860 for more information.
New Yoga Courses with Larissa: Larissa is starting new Yoga Courses on Monday 11th September. These are all 8 week courses and are open to both members and non members.... 10am: 55+ 6.00pm: Beginners 7.00pm: Intermediate Book your place at reception (0429321860) Limited Spaces Available
'NEW' Pilates Courses with Amanda: September 2023 Limited Places. Book early to avoid disappointment. These are 6 week courses. Open to non-members. Tuesday 12th September: 11.10am - 12.10pm: Level: Beginners 6.30pm - 7.30pm: Level: Intermediate 7.30pm - 8.30pm: Level: Beginners ********************************************* Wednesday 13th September: 6.00pm - 7.00pm: Mixed Levels ********************************************* Thursday 14th September: 11.10am - [...]
Swimming Lessons with Mary: September 2023 Mary is starting new 6 week Group Swimming Lessons on Wednesday 6th September. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. To book phone 042 9321860 or call in to reception. 7.30pm: Beginners 8.00pm: Improvers Some Benefits of Swimming Swimming [...]
Easter Opening Hours and Classes: We would like to wish all our members a Happy Easter. Hope you have a lovely weekend. Don't worry we will be open the whole way through so you can work off those Easter Eggs. Find our opening hours and classes for Easter weekend below... Easter Weekend Opening Hours: Good [...]
Charity Static Spin Cycle: In conjunction with Cycle Against Suicide we are organising a Charity Static Cycle on Monday 24th April to help raise awareness around Men's Mental Health. We are looking for members to get involved and to participate in the event. We will have 2 Spin Bikes with 30min timeslots throughout the day [...]
Beannachtaí na Féile Pádraig dhuit! We would like to wish all our members a very happy St. Patrick's Day. We hope you have a great day celebrating. "May you have all the happiness and luck that life can hold — and at the end of your rainbows may you find a pot of gold." Opening [...]
