Category Archives: News

Easter Opening Hours and Classes

We would like to wish all our members past and present a very Happy Easter. Hope you have a lovely weekend. Our opening hours and classes are as follows…. Good Friday: 6.30am – 9.00pm (Normal Hours) – Classes as Normal

Ladies Side Refurbish

We have recently refurbished the Ladies Side of our gym. We have added a New Omnia 8 frame with attachments, new squat rack, new D/B’s, toaster rack with bumper plates, new core bag rack, Back Ballers, Kettlebell rack, new flooring

Free Workshop with Irish Olympic Athlete:

FREE WORKSHOP WITH OLYMPIC ATHLETE We are absolutely delighted to have Irish Olympian athlete Kerry O’Flaherty coming here to Felda next Monday 13th March at 11am to do a Back Baller workshop. The Back Baller demo will take approx 20mins.

Tres Belle Salon: Valentine Special

  Tres Belle Salon: Valentine Special                                                                    

Barre Pilates with Amanda:

Amanda is starting a new 6 week Barre Pilates course from next Wednesday 18th January at 6pm. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members.  

New Yoga Course with Larissa:

Larissa is starting new 8 week Yoga courses from next Monday 16th January. There are limited places so book early to avoid disappointment. Payment secures place. Open to non members. 10am: 55+   6.30pm: Beginners  7.30pm: Improvers 

New Yoga Course with Shirli:

Shirli is starting a new 8 week Yoga course from this Saturday 14th January. There are limited places so book now to avoid disappointment. Payment secures place. Open to non members. Mixed Level: 10am

Christmas Opening Hours:

We would like to wish all our members past and present a very Merry and Peaceful Christmas and a Happy, Healthy and Prosperous 2017. Here are our Christmas Opening Hours. Friday 23rd December: 6.30am – 9.00pm Saturday 24th December (Christmas Eve):

Christmas Gift Vouchers:

Why don’t you give the gift of Health and Fitness this Christmas with a gift voucher to Co.Louth’s biggest and best Fitness Club. The voucher could be the first step to someone taking that first step to a better lifestyle

‘Create The Great in You’

JOIN THE CONVERSATION AND BREAK THE SILENCE   ‘Create the Great in You’ is the brainchild of Mark McCormack; one of its central is to encourage open and honest conversations exploring what it means to be a man in modern