New Yoga Courses with Larissa: Larissa is starting new Yoga Courses on Monday 27th April. These are all 6 week courses and are open to both members and non members.... 10am: 55+ 6.00pm: Beginners 7.00pm: Intermediate Book your place at reception (0429321860) Limited Spaces Available Some Benefits of Yoga: increased flexibility. increased muscle strength and [...]
Yoga With Ruth: Ruth is starting a new yoga course on Friday 17th April. The course is 6 weeks. Friday 27th February: Mixed Levels: 9.30am - 10.30am The course is open to members and non members. Limited spaces available so book early. Contact reception on 042 93 21860 for more information. Some Benefits of [...]
Reformer Pilates Classes: Starting from Tuesday 24th March Tuesday 24th: 6.00pm - 6.50pm with Maeve (PAY AS YOU GO) - booking opens Friday 13th Wednesday 25th: 7.00am - 7.45am with Amanda (PAY AS YOU GO) - booking opens Saturday 14th 10.00am - 10.50am with Maeve - booking opens Wednesday 11th 7.00pm - 7.50pm [...]
Exciting Expansion Plans for Felda: We’re thrilled to share some exciting news—Felda is expanding and evolving to bring you an even better health, wellness, and fitness experience. Over the coming weeks and months, we’ll be rolling out a series of upgrades designed to give you more choice, more space, and more opportunities to feel your [...]
New Yoga & Pilates Courses Starting Soon Our brand-new Yoga & Pilates studio is nearly ready, and we can’t wait to welcome you! We are now taking names for those interested in joining our upcoming courses — open to both members and non-members. Calm. Modern. Inviting. Contact us today to register your interest
NEW & FREE for All Members! We’re excited to announce the arrival of the InBody 380 — now available as part of your FREE fitness consultation! What is it? The InBody 380 is a cutting-edge body composition analyzer that gives you a complete breakdown of your health — far beyond just weight and [...]
Exciting News – Phase 1 of Our Renovation Begins! We’re thrilled to announce that Phase 1 of our renovation plan is officially underway! As part of this transformation, we’re building a brand-new, elegant and modern Yoga & Pilates studio, along with a stylish Reformer Pilates studio – both fully air-conditioned for your comfort. These beautiful [...]
*NEW* Pilates Course with Gary: Limited Places. Book early to avoid disappointment. 6 week course. Open to non-members. Thursday 22nd May: 6.15pm - 7.15pm: Level: Mixed Course open to non members. Contact reception on 042 93 21860 for more information. Health benefits of Pilates The health benefits of Pilates include: improved flexibility increased muscle strength [...]
Learn to Meditate with Aine: Aine is starting a new 6 Week – Learn to Meditate course. This course will help you to discover the transformative power of meditation, self-care and breathwork. This 6 week course will also give you the tools and skills you need to establish your daily meditation practice. The course is [...]
Easter Opening Hours and Classes: We would like to wish all our members a Happy Easter. Hope you have a lovely weekend. Don't worry we will be open the whole way through so you can work off those Easter Eggs. Find our opening hours and classes for Easter weekend below... Easter Weekend Opening Hours: Good [...]
